I invite you to settle in.
Take a deep breath and imagine a gentle caress of warm air moving over your body.
At first you feel it coming from one direction.
And then it shifts.
It moves around you.
Circulating over every square inch of your skin.
Slipping past every hair.
And enveloping you in a warm and tender embrace.
And inside this embrace you have the freedom to let go.
You simply turn over to this movement of energy.
Anything that's not working for you.
Anything that's causing you upset.
Slowing you down.
All forms of resistance.
Thoughts.
Places in your body in which you are tense and hanging on to stress in some physical way.
Invite the warm breeze to pick it up and take it away.
And simply experience the sensation of this warm air moving over your body.
Holding you in its warm and tender embrace.
And as you exhale just feel it take you.
And rock you.
Safely,
Softly,
Back and forth.
It's safe to let go.
And experience this cocoon of comfort that lifts you up off the surface on which you are sitting or lying.
And as you exhale you simply allow it to take you.
This soothing,
Placid energy that moves over you.
Moves around you.
That you breathe in deeply.
And with each breath you open more and more to allow the passing of this soft energy.
To raise you up.
And fully support you.
Holy.
And conditionally.
With each breath in you accept and each breath out you release.
And you let go.
And breathe.
And release.
And accept the healing bone of this warm,
Loving breeze that moves over your body.
And holds you in its loving embrace.
In this cocoon of comfort and unconditional loving.
You are free to simply be.
You are free to decide.
You can let go and feel it take you.
Rock you softly.
Back and forth.
It's safe to let go and experience this cocoon of comfort.
Opening this placid energy to take you.
As you breathe deeply.
Opening to allow the passing of this soft energy.
That is fully supporting you.
Holy.
Unconditionally.
With each breath in you accept.
And with each breath out you release into the gentle caress of this warm energy moving over your body.
Circulating over every square inch of your skin.
Gently shifting the hair on your body.
And enveloping you in a warm and tender embrace.
In which you can let go and simply feel it take you.
Rock you softly.
Back and forth.
It's completely safe to let go and experience this cocoon of comfort.
Lifting you.
Raising you up.
And you breathe deeply into this placid energy.
And you open to the passing of this energy moving through you.
Raising you up.
Fully supporting you.
Holy.
Unconditionally.
With each breath in you accept.
And each breath out you release into the divine peace of this moment.
As the gentle caress of warm energy moves over your body.
Circulating.
Slipping past every square inch of skin.
And enveloping you in a warm and tender embrace.
In which you let go.
And feel it.
Take you.
Rock you.
Softly.
Back and forth.
It's safe to let go and experience this container of comfort.
That lifts you up.
And holds you.
As you breathe deeply.
Fulfilled.
.
Expelling the reality of this loving energy to take you home.
You you you you you you you you
