Guided Meditations for Overthinking

guided•7 min

Let It Spill & See What Remains

Ariana Guzman

4guided•13 min•

The Blessings Of This Present Moment

Klea Miza (Growing Through Love)

4.2guided•31 min

Transformative Nidra - Self Acceptance

Amor Muto

guided•8 min

Observing This Moment

Klea Miza (Growing Through Love)

guided•9 min

Boosting Your Concentration

Klea Miza (Growing Through Love)

3.8guided•2 min

A Mindful Moment: "Leaves On A Stream"

Delilah Counseling

guided•17 min•

Clear Mind And Lessen Overthinking

Hang Bui

guided•12 min

Release Anxiety: The Shimmer In The Stillness

Alchemy Vibrations

4guided•17 min

Float To Sleep 2 - Deep Sleep Series

Alison Lopez

guided•20 min•

EFT Tapping To Calm Intrusive Thoughts

Suzannah Oakley

guided•7 min

Introduction To Meditation (Meditation Only)

Meeting Meditation

guided•22 min

A Guided Reset For The Overthinking Mind Holi Edition

Charvee Pandya

guided•21 min

Doorways Into Stillness

Mat Creedon

guided•11 min

Anxiety Reset Meditation: Deep Relaxation For Calm

Stacey Bennington

guided•16 min•

Meditation For Aquarius Moon

Ashley | Awake In Wellness

4guided•9 min

Connecting Through Mindfulness

Klea Miza (Growing Through Love)

guided•26 min

Unmasking The Mind: A Simple Practice For Clarity

Himanshu Bharadwaj

guided•13 min

Meditation For The Fear Of Speaking Up

Francesca Shore

guided•14 min

Deep Grounding For Stability And Calm

Dishant Sheth

4.3guided•8 min

Calm Anxiety With 3-Part Breath

Chanti Henn

guided•480 min•

Total Calm: 8-Hour Anxiety Dissolve (Rain)

Bassam Younes

guided•5 min

Stop Overthinking At Night (5-Minute Sleep Reset)

Daphnie Leigh

guided•8 min

Meditation For Aquarius Moons (preview)

Ashley | Awake In Wellness

guided•7 min

ADHD Metta

Mary Corelli

guided•25 min

Evening Decompression Meditation - Anxiety & Stress Release

Saad Ahmed

4.2guided•10 min

Rain Of Self-Compassion

Kim Conradie

guided•641 min

Moonlit Sail: 10+ Hour Boat Drift For Deep Sleep

Marjorie Stordeur

guided•3 min

Bite-Sized Meditation: Self-Love

Mike Carnes

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided•24 min

Soul Light

davidji

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•36 min

The Great Mystery

Tanis

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•9 min•

Feel It In Your Body

davidji

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•19 min

At Home in the Moment

Tara Brach

4.8guided•8 min

Finding Your Voice

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.8guided•18 min

Loving Kindness Practice

Kate James

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.8guided•25 min

Breath And Awareness

Tara Brach

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided•17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.7guided•11 min

Moon Connection

Jason McGrice

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•14 min

Being

Annemaree Rowley

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•14 min

Transformation Through Surrender

davidji

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided•14 min•

Toxic Habits

Justin Michael Williams

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided•9 min

We are Blessed Today

Tony Brady

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo