Transformative Nidra - Self Acceptance

A Yoga Nidra with an intention for self-acceptance: I accept myself the way I am and the world the way it is. Yoga Nidra brings you to deep states of non-doing that help you sleep better, neutralize excess stress and restore profound peace, relaxation, and rejuvenation to the body. Yoga Nidra takes you to brainwave states where the organs and systems of the body are nourished and regenerated. Yoga Nidra slows the rate at which you age and keeps you looking younger, longer.