Float To Sleep 2 - Deep Sleep Series
17:14
17:14

Float To Sleep 2 - Deep Sleep Series

by Alison Lopez

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

In this deep sleep series, Float to sleep 2 will guide you into a deep relaxing sleep that will support your parasympathetic nervous system. So achieve rem sleep, your nervous system needs to completely relax, you need to feel safe, and supported, and your body needs good posture. Prepare yourself, get comfortable, and float to sleep with this meditation.

SleepRelaxationMeditationNervous SystemBody ScanBreathingVisualizationSound AwarenessProgressive RelaxationDeep SleepEqual BreathingMagnet Visualization

Meet your Teacher

Alison Lopez

Los Angeles, CA, USA

Meet your Teacher

Alison Lopez

Los Angeles, CA, USA