Guided Meditations for Patience

Patience is a valuable skill in a world of speed and convenience. Situations outside of our control can often instil anger, frustration and irritability. Meditation can help our capacity to accept a situation and build tolerance.

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Displaying 969 meditations for patience

4.9guided16 min

Patience

Annemaree Rowley

4.8guided7 min

Patience: Let Things Unfold

Mark Epstein

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.9guided28 min

Patience Of A Tree

Saqib Rizvi

4.8guided15 min

Patience In Challenging Times

Tony Brady

4.8guided6 min

Trusting The Timing

Whitnie Wiley

4.8guided15 min

A Meditation For More Patience Guided Meditation

Katie Krimitsos

4.8guided14 min

Affirmations For Patience

Melanie Lopes

4.8guided19 min

The Patience Stone

Ryan Powell

4.7guided27 min

Finding Patience

Celestine Fedley

4.9guided13 min

Waiting - Responding With Prayer

Jess Bielman

4.8guided24 min

A Practice Of Patience

Buddhist Recovery Circle

4.9guided18 min

Diving Deeper : Patience

Katrina Berry

4.8guided24 min

A Practice Of Patience

Sheldon Clark

4.9guided15 min

Impatience - Listen To This When You Just Can't Wait

Saskia Lightstar

4.7guided15 min

Power Of Patience

Sabrina Pantal

4.8guided13 min

Cultivating Patience

Nhi Nhi Le

4.9guided24 min

Patience With Yourself

Rev. Dr. Cindy Paulos Msc.D

4.7guided13 min

Patience In Pregnancy

Shannon Moyer

4.8guided16 min

Practicing Patience

Devani Rabeau

4.8guided9 min

Don't Rush Meditation For Patience And Clarity

Sunni T Connor

4.7guided3 min

I Am Patient With Change

Jennifer Cray

4.9guided12 min

Day 10 | The Practice Of Patience | 21-Day Challenge

Jay Chodagam

5guided10 min

The Art Of Patience — Savlanut In Kabbalah

Melinda Bernstein

4.9guided15 min

Waiting With Gratitude Meditation

Wenlin Tan

4.6guided12 min

Finding Peace Through Patience

Amy Pattee Colvin

5guided15 min

At Peace With How Things Are

Mark Bertin

4.8guided14 min

Finding Patience EFT Tapping Meditation

Nicole.For.Real

4.9guided11 min

Real Life - Bringing Practice Into The Day

Tony Brady

4.9guided19 min

Buddha's Eightfold Path - 1 - Reflections On Right Speech

Tony Brady

4.9guided25 min

Buddha's Eightfold Path - 2 - Reflections On Right Action

Tony Brady

4.9guided17 min

Discover Joy - Take Things A Little Easier

Tony Brady

4.9guided23 min

A Life In Imitation Of Water

Tony Brady

4.8guided10 min

It Won’t Always Be This Way

Tony Brady

4.6guided14 min

Guided Meditation for Patience

Mary Maddux

4.7guided20 min

Patience

Meredith Cameron

4.9guided5 min

Trusting The Pace Of Your Own Becoming

Teresa McLean

5guided20 min

Meditation for Patience

Yoga with TG [Tarasa Gardner]

4.8guided20 min

For Impatience And Overwhelm: Rediscover Peace

Eileen Rose Miles

4.7guided9 min

Embrace Patience: Overcoming Frustration

Shelley MacLean

4.7guided18 min

Embodying Patience To Soothe Your Nervous System

Tonya Rothe

4.7guided6 min

Develop Gratitude And Patience Meditation

Vital Germaine

5guided8 min

Contemplating 'Waiting' - Tao Wisdom - I-Ching 5

Helen Hansen

5guided9 min

2026 Series: Lent Wk 6 - The Rest Of Waiting

Tanya Murphy

5guided13 min

Learning Patience Through The Breath

Fabio Cancogni

4.7guided6 min

An Understanding Heart - Meditation For Empathy

Loula Love

4.8guided13 min

Embracing Patience With A Mindful Journey

Clarissa Booker

4.8guided10 min

Finding Patience: A Gentle Pause For Over-Stretched Minds

Claire Martin Luxton

4.6guided3 min

Grace For Tough Situations

Katy Kuhlman

4.7guided12 min

Cultivating Patience And Peace Meditation

Adelle Deriquito

5guided2 min

Finding Calm Amid Difficult Encounters

Clint van Heerden

5guided12 min

Calm In The Midst Of Chaos: Reflection Before Reaction

Kara Henehan

4.7guided9 min

Patience

Naami Padi

4.7guided9 min

Patience: Attitudes Of Mindfulness

Gretchen Haist

4.6guided6 min

Mindfulness In Isolation Day 24 - Patience

Kris Herbert

4.8guided6 min

Meditation For Acceptance And Patience

Claudia Lumpkin

4.7guided10 min

Relief For Anxiety While Waiting

Krystal Ariel

4.6guided17 min

The Attitudes Of Mindfulness - Patience

Jo Ashworth

4.6guided11 min

Patience

Kerry Wischusen

4.6guided6 min

Practicing Patience

Jenny Steadman

4.6guided9 min

Meditation For Cultivating Patience

Paula Naputano

4.6guided13 min

Building Abilities To Communicate & Have Patience

Abby Cameron

4.6guided9 min

Wait & See

Amy Jeanguenat

4.5guided16 min

Patience from the Perspective of Freedom Talk + Meditation

Tony Samara

4.5guided5 min

Anohui: Patience

Jason Daley Kennedy

4.6guided12 min

Caring For Ourselves Slowly Through Meditation

Tibbi Durney

4.5guided28 min

Developing Patience

Lynn Borenius Brown, EdD, LPC

4.7guided9 min

Meditation For Nurturing Patience In A Demanding World

Megan J Robinson

4.5guided22 min

Give Me Patience

Cory Cochiolo

4.5guided9 min

Patience For What Is To Come

Cee McDermott

4.5guided2 min

Patience Booster

Alon Ferency

4.6guided10 min

Chase To Receive

Meris R Gebhardt

4.5guided7 min

Morning Meditation: Practicing Patience

Hilary Lafone

4.4guided7 min

Patience Meditation

Jesse Bax

4.5guided8 min

Meditation For Parents To Help Cultivate Patience

Bessy Vazzocchi

4.7guided12 min

Breaking Free From Instant Gratification

Suat ATAN

4.6guided22 min

Embracing Patience And Embodying Self-Trust

Lauren Best

4.6guided9 min

10-Minute Meditation For Patience

Laura Weil

4.7guided4 min

Renewed In The Waiting

Eboni Wafer

4.5guided62 min

Loving Patience Meditation

Kathleen B. Shannon

4.4guided3 min

Be Free To Develop Patience

Tami Channell

4.5guided8 min

Patience Meditation

Corrie Corrigan

4.5guided13 min

Patience And Calm

Shanaya Gordon

4.5guided5 min

Peace, Patience And Love Meditation

Kris Delgado

4.5guided2 min

Wisdom Of Shaltazar: Oracle Card 10 | Patience

Jeffrey Eisen

4.4guided4 min

Be Kind To Yourself

Valerya Casanova

4.5guided9 min

Navratri Day 2: Brahmacharini Patience Meditation

Rajat Kumar Agrawal

4.2guided9 min

Finding Patience

Isaac Wathen

4.3guided8 min

Discover Inner Patience And Trust

Jennifer Agostini

4.4guided10 min

Help! I'm Stuck In The Waiting Room!

Toby Gant

4.3guided10 min

Discover Patience Through Meditation

Deanna Wheeler

4.3guided35 min

Grace And Patience

Ann Bruinsma

4.3guided10 min

Master Patience And Calm Meditation For Control

Lai Tattis

4.3guided2 min

Patience

James Hyland

4.1guided13 min

When Something Is Taking Far Too Long

Mark Silver, M.Div.

4.7guided13 min

Slow Down & Accept

Meg James

4.8guided3 min

A 17th Century Nun's Prayer

Tony Brady

4.8guided13 min

For Today, Just Let Things Be

Tony Brady

4.2guided8 min

Contemplating Stagnation - Tao Wisdom - I-Ching 12

Helen Hansen

4.8guided20 min

Manifest Your Heart's Deepest Desires

Petra Zikmund

4.9guided19 min

I Am Where I Need To Be (I Trust The Process)

Eileen Rose Miles

4.9guided48 min

To Swim As The Ocean Itself (Guided Meditation With Music)

Simple Being

4guided79 min

Practicing Patience

Shelly

4.8guided20 min

Still Meditation

Danielle March

4.8guided10 min

A Daily Gratitude Practice

Nikki Dyer

4.9guided23 min

Mind Garden | Financial Freedom Seeds

Shelby Mala

4.8guided42 min

Healthy Boundaries Meditation

Teal Swan

4.7guided25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.9guided39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.9guided36 min

Letting Go Of Judgments

Thomas Richardson

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.9guided11 min

Real Life - Bringing Practice Into The Day

Tony Brady

4.9guided19 min

Autumn's Aria

Annemaree Rowley

4.9guided19 min

Buddha's Eightfold Path - 1 - Reflections On Right Speech

Tony Brady

4.9guided11 min

Supporting A Loved One Through A Difficult Time

Kate James

4.8guided14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4guided3 min

Patience In The Process Affirmations

Halley Miglietta

4.8guided8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.9guided14 min

Reclaim Your Energy: Affirmations For Healthy Detachment

Michelle Cashman

4.9guided9 min

Manifesting Love - Meditative Poetry (My Beloved)

Saqib Rizvi

4.9guided31 min

5.5 Breaths/Minute

Allison Terrell

4.9guided25 min

Buddha's Eightfold Path - 2 - Reflections On Right Action

Tony Brady

4.9guided12 min

Slow Down, My Racing Mind

Ranjith Vallathol

4.9guided5 min

Affirmations For Women Who Do Too Much (Yes, YOU!)

Nikki Dyer

4.8guided9 min

Let Them Meditation And Affirmations

Amanda Sellers

4.8guided10 min

Breathwork For Self Acceptance

Kirsty Lyon

4.9guided17 min

Discover Joy - Take Things A Little Easier

Tony Brady

4.8guided1 min

2 Minute Loving Kindness

Michelle Cashman

4guided8 min

How To Be Patient With Your Goals | Guided Meditation

Amber Lee

4.9guided23 min

A Life In Imitation Of Water

Tony Brady

4.8guided12 min

Hope In Tricky Times

Tess | Being Moved

4.9guided21 min

Creativity Is A Relationship

Darius Bashar

4.9guided17 min

The Universal Buddhist Prayer Of Forgiveness

Heidi Escoto

4.7guided15 min

A Morning Prayer

James Anthony Walker

4.9guided14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

4.8guided8 min

Recharge Practice: What Is For You Will Not Pass You

Heidi Hanna

4.8guided10 min

It Won’t Always Be This Way

Tony Brady

4.9guided56 min

Affirmations For Loss Of A Relationship

Christian Thomas

4.9guided15 min

5.5 Breaths/Minute (15 Minutes)

Allison Terrell

4.8guided16 min

Intentional Conception Meditation

Kim Peirano

4.8guided8 min

Recharge Practice: What Is For You Will Not Pass You

Heidi Hanna

4.8guided10 min

It Won’t Always Be This Way

Tony Brady

4.9guided56 min

Affirmations For Loss Of A Relationship

Christian Thomas

4.9guided15 min

5.5 Breaths/Minute (15 Minutes)

Allison Terrell

4.8guided16 min

Intentional Conception Meditation

Kim Peirano

4guided12 min

A Prayer For Patience

Katie Krimitsos

4.8guided11 min

A Morning Motivational Reflection

Tony Brady

4.8guided18 min

Yoga Nidra: Compassion, Loving Kindness & Self-Love

Natalie Moon

4.8guided9 min

Finding Strength In Stillness

Chibs Okereke

4.8guided9 min

The St. Francis Prayer

Gera

4.9guided8 min

Waxing Gibbous Meditation: Refining Your Path & Confidence

Anna Hull

4.9guided19 min

Quantum Heart Chakra: Love & The Law Of Attraction Vortex

Axél Antojai Carrasquillo

4.8guided5 min

Loving Kindness Practice

Amanda Sellers

4.8guided18 min

Relaxing Rain Sounds Preparing You For Sleep

Naomi - Soul Tranquility Healing

4.9guided42 min

The Natural State

Thomas Richardson

4.9guided3 min

Self-Care Moments - Mindful Moments Every Hour

Andrew Johnson

4.9guided9 min

Let's Begin The Day - The Disease Of Certainty

Tony Brady

4.8guided13 min

Changing Your Relationship To Time

Jonathan Lehmann

4.9guided3 min

3 Minute Anxiety Relief (I Am Safe, I Am Peace)

Eileen Rose Miles

4.7guided22 min

Harnessing Discipline

Sensei Paul David

4.9guided33 min

#4. Shift Of Truth | Ashtavakra Gita

Dhyanse Meditation

4.8guided15 min

Real Life Practice - Acceptance & Change

Tony Brady

4.8guided2 min

Anxious Attachment? Listen To This When Triggered!

Annabel Cheeseman

4.8guided6 min

The Art Of Sacred Surrender: Let Go And Trust The Unfolding

Shireen Chada

4.9guided17 min

Raven Brings The Light – Story & Contemplation

Shannon Sullivan

5guided30 min

In For 4 Out For 6 (Extended)

Allison Terrell

4.9guided13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.8guided7 min

Affirmations For Confidence At Work

Josie Ong

4.9guided20 min

Patient-Acceptance

David Oromith

4.9guided21 min

Mind Garden | Profitable Trader Seeds

Shelby Mala

4.7guided31 min

Mindful Breathing

Bodhipaksa

4guided6 min

Finding Patience: The Art Of Deep Listening

Aloha Jacqueline (Soul Medicine)

4.8guided14 min

If You're Going Through A Transition, Listen To This

Brother B

4.9guided18 min

Sharpening The Mind

Robert John Malone

4.9guided24 min

Christ Spirit In You

Yair Sagy

4.9guided26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.8guided8 min

Future Self Meditation (Tara Brach Inspired)

Arthur Lee

4.9guided16 min

Rest Your Mind In This Moment (I Am Present, I Am Peace)

Eileen Rose Miles

4.8guided7 min

Affirmations For Boundaries

Josie Ong

4.9guided15 min

Staying In The Loving: A Spiritual Tune-up

Paul Babin

4.8guided31 min

The Art Of Giving And Receiving

David Gandelman

4.8guided21 min

Accepting Others

Lou Redmond

5guided16 min

Stop Rushing And Feel Ease

Eileen Rose Miles

4.9guided17 min

Embracing Conflict

Ale Garnica

4.8guided16 min

When You Can't Fix It

Elizabeth Astor

5guided39 min

A Sense Of Ease | Venerable Canda

Anukampa Bhikkhuni Project

4.9guided12 min

Focus On Your Inner World For Peace And Healing

Eileen Rose Miles

4.9guided17 min

Evening Gratitude: Reflecting On The Gifts Of The Day

Eileen Rose Miles

4.9guided15 min

Rest Is Productive

Eileen Rose Miles

4guided3 min

Bite-Sized Meditation: Patience

Mike Carnes

5guided14 min

Breathe Into What’s Possible

Eileen Rose Miles

4.9guided14 min

Meditation For Compassion For A Loved One

Elizabeth Pyjov

5guided15 min

Becoming Who You Already Are

Eileen Rose Miles

4.8guided37 min

Working With Anger

Thomas Richardson

4.8guided10 min

Mindful Self Compassion

LaToya Cooper

4.9guided6 min

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.9guided6 min

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.8guided17 min

Clarity Of Choice: A Meditation For Decision-Making

Jaclyn Albergoni

4.9guided15 min

Rewriting The Story: A Meditation For Inner Healing

Eileen Rose Miles

4.8guided1 min

Prayer For Letting Go - No Music

Julie Whatmough

4.8guided4 min

Trust Divine Timing In The Manifestation Process: Reflection

Stephanie Aurand

4.8guided15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

4.9guided21 min

Meditation For Developing Focus

Matthew Andrews

4.8guided20 min

Yin Yoga Morning Stretch

Ali Temple

4.9guided11 min

Jesus Promises Blessing And Happiness To The Merciful

Anita Mathias

5guided14 min

Presence Is The Greatest Gift

Eileen Rose Miles

4.9guided14 min

Manifest Spiritual Friends And Community

Carrie Suwal

4.7guided15 min

Breaking The Cycle Of "I Can't" Pt. 1

Elliott Treves

4.9guided15 min

Return To What Matters

Eileen Rose Miles

5guided15 min

Anchor The Present Moment

Eileen Rose Miles

4.9guided16 min

Slow Down And Discovery Clarity

Eileen Rose Miles

4.9guided17 min

Breath Of Relief: Let Go Of Stress

Eileen Rose Miles

5guided29 min

Introduction & Guided Meditation | Ajahn Brahmali

Anukampa Bhikkhuni Project

5guided5 min

5 Min Pause To Reset & Release Control

Eileen Rose Miles

5guided13 min

Embrace Your Emotions With Kindness

Eileen Rose Miles

4.8guided17 min

You Have Permission To Begin Again

Brother B

5guided74 min

Day 031/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided14 min

Aquarius New Moon Meditation

Ipek Williamson

5guided40 min

MA 39 Peace Energy Paves The Way To Transcendental Progress

Phra Nicholas Thanissaro

4.9guided13 min

Busyness - Responding With Prayer

Jess Bielman

4.8guided33 min

#3. Knowing Beyond Knowledge | Ashtavakra Gita

Dhyanse Meditation

4.8guided17 min

Acceptance And Change

Tony Brady

4.9guided15 min

Just Breathe

Brother B

4.7guided53 min

Part 1: Breath Work

David Phears

4.8guided27 sec

Peace Prayer

Teemaree

4.7guided3 min

Overcoming Overwhelm: 478 Breathing

Sandhya Coyle

4.9guided15 min

Let It Be Easy: A Meditation For Softening Your Grip

Eileen Rose Miles

4.9guided76 min

Day 324/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided52 min

Yoga Nidra For Winter Stress Relief

Marcel Groux

4.7guided11 min

Dream Partner Visualization

Michelle Wax

4.9guided14 min

The Power Of Your Presence

Eileen Rose Miles

5guided27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided10 min

Breathwork To Anchor Into The Present Moment

Eileen Rose Miles

4.9guided21 min

Meditation To Bring Us Together (Compassion Meditation)

Darius Bashar

5guided79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided14 min

Developing The Fruits Of The Spirit

Raely Elle

4.9guided9 min

I-Ching & Tao Guidance For March 2026

Helen Hansen

4.8guided6 min

Caregivers: 3 Mindfulness Tools To Get You Through the Day

Larissa Hall Carlson

4.9guided79 min

Day 325/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided4 min

A Soft Return

Kate Hickmore

4.8guided5 min

Equanimity Towards Experiences Brief Exercise

Michael Lobsang Tenpa

4.8guided14 min

Be Gentle With The Body, Mind, And Breath (Rain Background)

Silas Day

4.9guided77 min

Day 327/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided12 min

Gateway to Empathy

Tony Brady

4.8guided1 min

Quick Parental Recovery

Katy Kuhlman

4.9guided30 min

#2. Truth Is Unrecognisable | Ashtavakra Gita

Dhyanse Meditation

4.9guided22 min

Cord Cutting Meditation

Colynn Florence Vosburgh

4.9guided15 min

Beloved Community: A Meditation For New Relationships

Desi Hall

4.8guided29 min

Three Basic Principles Of Discipline | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided20 min

Body Scan Meditation

Lourdes Laifer

4.7guided19 min

Deep Sleep Affirmations: Patience, Compassion, Non-Judgment

Ashley Chymiy

4.9guided14 min

Building Trust Within- Parts Work

Elizabeth Cush

4.7guided10 min

Affirmations For Believing In Yourself And Not Giving Up

Josie Ong

4.7guided14 min

Non-Striving Meditation

Julien Lacaille

4.7guided9 min

Mindful Breathing

Jennifer Benson

5guided10 min

Pregnancy Stress Relief Meditation

Kelly Smith

4.7guided20 min

Awareness of Breathing with Kindfulness

Julien Lacaille

4.8guided19 min

Getting Through A Breakup | Guided Meditation

Cory Cochiolo

5guided75 min

Day 326/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided12 min

Meditation On Creating A Bubble Of Protection

Michael Callahan

4.7guided8 min

Detaching From Challenges

Amy Pattee Colvin

4.8guided13 min

Surfing The Urge

Yenushka Karuna

4.8guided16 min

I Am New

Kiné Corder

4.8guided15 min

The Transformational Quality Of Stillness

Luke Sniewski

4.9guided7 min

6 Minute|| Accepting Change Meditation

Kelly Smith

5guided22 min

When Your Child Won't Sleep

Lily Olsen

5guided74 min

Day 328/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided16 min

Relax And Slow Down

Betsy Finkelhoo

4.7guided11 min

Parenting: Co-Regulation To Reduce Anger & Reactivity

Georgiana Bostean, Ph.D.

4.8guided11 min

10-Min Work Break Inspired By Don Miguel Ruiz's 4 Agreements

Jenny Berglund Castro

4.8guided20 min

Luminous Mind

Melina Bondy

4.8guided14 min

What Is This Thing Called Mindfulness?

Tony Brady

4.9guided17 min

Experience Peace

Cassidy Green

4.7guided12 min

Relax and Release

Wendy Lotter

4.8guided10 min

Releasing Grief & Bringing In The Positive

Jade Zaroff

4.9guided58 min

Sacred Pool

Kristin Goetz

4.8guided12 min

The Mind Knows Its Own Way Home

Bodhipaksa

4.9guided28 min

Gentle Heart-Opening Tonglen Meditation

Sonja Lockyer

4.9guided10 min

Guide For Family Gatherings Around The Holidays

Wolf Wittenberg

4.7guided4 min

Go With The Flow & Surrender Control

Jessica Amos

 

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