Cultivating Patience And Peace Meditation
12:44
12:44

Cultivating Patience And Peace Meditation

by Adelle Deriquito

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
695

Patience is wisdom. When we’re grasping for the future we can become stressed out and unsatisfied with our current reality. But when we trust the timing of our life we choose the path of least resistance. Practice slowing down and enjoy the benefits of a peaceful presence.

PatiencePeaceMeditationWisdomStressTrustMindfulnessBody ScanAffirmationsBreathingPatience CultivationPresent Moment AwarenessExtended Exhale BreathingSlow BreathingBreathing AwarenessNature VisualizationsVisualizations

Meet your Teacher

Adelle Deriquito

Maryland, USA

Meet your Teacher

Adelle Deriquito

Maryland, USA