
12:44
12:44
Cultivating Patience And Peace Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
695
Patience is wisdom. When we’re grasping for the future we can become stressed out and unsatisfied with our current reality. But when we trust the timing of our life we choose the path of least resistance. Practice slowing down and enjoy the benefits of a peaceful presence.
PatiencePeaceMeditationWisdomStressTrustMindfulnessBody ScanAffirmationsBreathingPatience CultivationPresent Moment AwarenessExtended Exhale BreathingSlow BreathingBreathing AwarenessNature VisualizationsVisualizations
Meet your Teacher

Adelle Deriquito
Maryland, USA
