13:19

Patience And Calm

Name: Patience And Calm
Uploaded: 2025-10-25T21:46:54.928Z
Duration: 13 min 19 s
Channel: Shanaya Gordon
Description: This guided meditation was created in efforts of helping to navigate our busy lives with patience and calm. Every journey begins with one step. With each step having patience and calm can help you get to the next step.

by Shanaya Gordon

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation was created in efforts of helping to navigate our busy lives with patience and calm. Every journey begins with one step. With each step having patience and calm can help you get to the next step.

Meditation Patience Calm Inner Peace Stress Anxiety Breath Awareness Body Scan Visualization Affirmation Self Compassion Inner Peace Cultivation Patience Development Stress And Anxiety Reduction Visualization Technique Affirmation Practice

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA

© 2026 Shanaya Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.