08:00

Future Self Meditation (Tara Brach Inspired)

Name: Future Self Meditation (Tara Brach Inspired)
Uploaded: 2024-02-07T16:14:04.795Z
Duration: 8 min
Channel: Arthur Lee
Description: Inspired by Tara Brach's 'Radical Compassion', this is an exercise that will allow us to connect with our future selves for guidance, support, wisdom, and care. Our future self has already been through the challenges we now face, and wishes to offer its love and support.

by Arthur Lee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Inspired by Tara Brach's 'Radical Compassion', this is an exercise that will allow us to connect with our future selves for guidance, support, wisdom, and care. Our future self has already been through the challenges we now face, and wishes to offer its love and support.

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada

Meet your Teacher

Arthur Lee

Vancouver, BC, Canada

© 2026 Arthur Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.