11:54

Patience

Name: Patience
Uploaded: 2024-07-09T13:35:04.700Z
Duration: 11 min 54 s
Channel: Kerry Wischusen

by Kerry Wischusen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

363

In this mindfulness meditation audio, you will be guided to cultivate the essential quality of patience. Through gentle, reflective practices, you'll learn to embrace the present moment and develop a tolerant, kind approach to life's challenges and delays. This session will help you build resilience and a deeper sense of calm, allowing you to respond to situations with grace and understanding. Join us to nurture the virtue of patience and experience the tranquility it brings.

Patience Mindfulness Resilience Calm Body Scan Sound Awareness Patience Cultivation Breathing Awareness Mind Wandering Nonjudgmental Observation Present Moment

Meet your Teacher

Kerry Wischusen

Charleston, SC, United States

Meet your Teacher

Kerry Wischusen

Charleston, SC, United States

© 2026 Kerry Wischusen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.