Start taking some nice,
Long,
Slow,
Deep breaths,
And while you're focusing on slowing down your breath,
Deepening your inhale and lengthening your exhale,
Also roll your shoulders down your spine.
Take a moment to connect to your body by feeling your shoulders just below your ears and your elbows just below your shoulders.
The intention is to spend a little bit of time with closing up some energy leaks,
With possibly cutting some cords from people,
Person who is draining you.
When we're able to cut off these cords or these energy leaks,
Not only can we start to restore our energy,
What we do is set out energetically for them the feeling that they need to start creating their own energy.
It's a win-win for everyone involved.
You have the option to stay seated just as you are,
Or if it serves you to place one of your hands on your belly and start to notice that as you breathe in,
Your belly expands just like a balloon.
As you breathe out,
Imagine that you're releasing all of your tensions,
All of your negativity.
Inhale,
Feel your belly expand,
Taking in new air,
More oxygen,
Nourishment,
And then release anything that you no longer need.
Breathe out your day and release anything that is on your mind.
I want you to imagine that there is a light just above your head,
A light coming from wherever feels appropriate to you,
Maybe from the sky,
The heavens.
I want you to know that that light is warm and healing and here to support you.
As you stay present to the light coming through the crown of your head,
I want you to let that light fill your entire body,
Your head,
Your face,
Your neck,
Your shoulders,
Your arms,
Your hands,
And your torso and feel the light continue to filter in and down the body into your pelvic area and all the way down through your legs,
Out the bottom of your feet,
And into the ground.
Just take this time to be deeply present in your body.
Maybe you can even visualize that this light is filtering down from the ethers into your body,
Through your body,
And then down into the ground,
Into the center of the earth.
You can even ask the light to support you in releasing and loosening any tension or density that you might be carrying,
Washing it all the way down to the center of the earth.
Imagine yourself as a glowing ball of light,
This energy radiating into your energy field.
And I want you to ask the light to shine brightly on any fear-based chords coming out of your body.
Just be with this.
Where are they?
What do they feel like?
Notice them without any judgment as they light up within you.
Tune into any areas within your body where there may be injuries,
Tension,
Or sensitivities,
And just feel into if there is a chord there.
Now that you feel aware of these chords that are coming into your consciousness today,
Call in your guidance to support you in cutting the chords.
Ask God,
Your spirit guides,
Angels,
Whatever divine guidance most resonates with you to support in cutting these chords.
With love and ease and grace,
Ask your divine guidance to give you a light tool to cut the chord coming from your heart.
Imagine this light tool as you will,
Scissors,
A sword,
A knife.
So open up your hand and feel what that light tool is for you.
And when you are ready,
Take the light tool and make a swift,
Easy,
Nice cut to the chord coming from your heart,
Like swoosh.
And if you like the intention of archangels,
This is kind of like Archangel Michael's thing.
He is the guardian that assists with chord cutting.
So you could call in this energy.
You can think about Ganesha.
Ganesha is the remover of obstacles.
And I want you to ask your heart to send a huge ball of bright flame to the chord that has been severed.
This intense flame of love and light will continue to grow through the chord and singe the ends.
Imagine the chord sparking as the white light travels down to the other end of the chord,
Burning up this chord and all the fear-based agendas with love,
Love,
With compassion,
With ease and with grace.
And when this flame hits the other person,
It will be,
It will spark and be purified with love and light and a blessing that you're sending to them.
Feel the light radiating through you.
And imagine that it turns into a liquid light that fills your entire body on another level,
Purifying your entire energy system instantly.
Send this same bright white light to wherever the chord was in your body,
Healing that part of you.
And allow the light to dissolve all of the decisions you made to allow the fear-based agendas to show up in your life.
Ask the light to heal everything instantly now.
Just tune in once again,
Noticing if you feel any chords lingering or half severed.
You have the opportunity right here and right now to use your light tool to repeat the process.
Cutting the chord,
Burning it,
Sending the sparks of love to the person on the opposite end of the chord to show them that they have everything they need.
Let any dense energies be cleared from your space,
Either sending them up,
Giving them to a higher power,
Or releasing them with your connection to the center of the earth.
In Peru,
In the medicine world,
In the Shipibo tribe,
There is this energy within us called hucha.
And the hucha is like this black tar-like substance.
It's all of our negativity.
It's all of our used up processing.
It's all of our tension.
And it's actually what feeds the earth.
That's how we are in reciprocity.
There's the opportunity to release that in the light that is coming from the top of your head down through your body,
Through your feet,
Into the center of the earth.
Allow that white light energy to just wash over you.
White light energy to just wash away the hucha,
Feed the earth,
Nourish it as it nourishes you.
You are not in this alone.
You are fully supported.
And this white light is filling you with love and life and vibrancy.
And so I offer you also the opportunity to feel this gratitude in your heart and to thank your angels or spirit guides or the universe or God,
Whatever your divine guidance is,
And then return your light tool back into your heart.
I need you to not only have gratefulness for the support,
To also have gratefulness for yourself,
To take this time for you and for being a positive impact on the world.
You doing this work is supporting everyone around you.
If you want to help and heal and support,
You have to do these things for you first,
Because you cannot do it from an empty cup.
By cutting these cords,
By severing the energy leaks,
You're able to have more energy for yourself and your duties.
Before we complete,
Love you to ask your subconscious mind to remind you to do your cord cutting meditation and cleanse your energy as often as possible.
Know that it's not up to you to hold on to these heavy energies anymore.
You've done your part.
You are a natural healer,
And you heal people the most by being who you are.
Your body is your temple and your most important asset.
So in this moment,
Come back to your body,
Come back to your physical body,
You being here seated in meditation with your hands upon your body.
And start to make some movements,
Maybe wiggle your fingers and your toes,
Add some stretch,
Whatever feels good in this moment.
