08:37

Meditation For Parents To Help Cultivate Patience

Name: Meditation For Parents To Help Cultivate Patience
Uploaded: 2023-10-02T09:30:48.355Z
Duration: 8 min 37 s
Channel: Bessy Vazzocchi
Description: This meditation will help you learn how to overcome challenging feelings and cultivate patience so that you can savor more moments with your children. Using a simple acronym and mindfulness tool, this practice will help you shift from being reactive to being more conscious and calm.

by Bessy Vazzocchi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

224

This meditation will help you learn how to overcome challenging feelings and cultivate patience so that you can savor more moments with your children. Using a simple acronym and mindfulness tool, this practice will help you shift from being reactive to being more conscious and calm.

Meditation Parenting Patience Breathing Emotional Regulation Mindfulness Relaxation Parenting Support Patience Cultivation Breathing Exercises Mindful Observation Body Relaxation Stop Technique Techniques

Meet your Teacher

Bessy Vazzocchi

Melbourne, VIC, Australia

Meet your Teacher

Bessy Vazzocchi

Melbourne, VIC, Australia

© 2026 Bessy Vazzocchi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.