10:20

Pregnancy Stress Relief Meditation

Name: Pregnancy Stress Relief Meditation
Uploaded: 2025-09-08T19:03:31.101Z
Duration: 10 min 20 s
Channel: Kelly Smith
Description: Release pregnancy and prenatal stress with this guided meditation. This practice helps you release the worries of the day, relax your body and connect with your baby as you visualize yourself releasing tension and being held and supported by a cocoon of nurturing light for you and your baby.

by Kelly Smith

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Release pregnancy and prenatal stress with this guided meditation. This practice helps you release the worries of the day, relax your body and connect with your baby as you visualize yourself releasing tension and being held and supported by a cocoon of nurturing light for you and your baby.

Pregnancy Stress Relief Meditation Relaxation Visualization Body Awareness Deep Breathing Comfort Stress Release Visualization Technique Prenatal Meditation Comfort And Support Guided Relaxation

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.