
24:12
24:12
A Practice Of Patience
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318
This recording begins with a short talk on the paramita of patience, referencing the ideas and practices of Shantideva. This is followed by a guided meditation on the development and practice of patience.
PatienceShantiSufferingPresent MomentBreathingCompassionDetachmentMeditationPatience DevelopmentShantideva TeachingsUnderstanding SufferingPresent Moment AwarenessMindful BreathingDiaphragmatic BreathingPracticesReactive Pattern Detachments
Meet your Teacher

Sheldon Clark
Pittsboro, NC, USA
