A Practice Of Patience
24:12
24:12

A Practice Of Patience

by Sheldon Clark

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318

This recording begins with a short talk on the paramita of patience, referencing the ideas and practices of Shantideva. This is followed by a guided meditation on the development and practice of patience.

PatienceShantiSufferingPresent MomentBreathingCompassionDetachmentMeditationPatience DevelopmentShantideva TeachingsUnderstanding SufferingPresent Moment AwarenessMindful BreathingDiaphragmatic BreathingPracticesReactive Pattern Detachments

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA