Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes,
Get yourself comfortable and just begin to follow your breathing.
Listen to your breath and bring all of your focus and your attention to your breath,
Allowing and inviting the simplicity,
Giving yourself permission to be still.
Today's meditation is designed to assist you in making a decision whether you're torn,
Indecisive,
Confused,
Not quite sure.
Today we're going to ask for the assistance of your higher self to guide you,
To love you and to shine their wisdom and their light upon you.
Knowing that you do not have to make this decision alone.
There is a team,
A team of guides and angels ready,
Waiting for you to ask and so let's begin.
I invite now my higher self,
My guides and the energies that are here for me to assist me,
To assist me today,
To assist me in making the right decision,
The highest decision,
To assist me in finding my path,
In finding clarity,
In finding truth and discovering peace.
I invite you now to be my guide,
To be my light,
To be my frequency.
I invite you now to channel to me and through me the information that I need.
Help me,
Assist me and visualize now a beautiful white and gold light shine and surround you,
Cleansing and clearing your energy,
Relieving you of any toxicity,
Aligning you with a high frequency,
Connecting you to your power,
To your essence,
To your truth and feeling this light moving around you,
Clearing and cleansing again and again and again,
Layers and layers and layers of heaviness,
Of lower frequencies,
Of fears and doubts and insecurities.
I now invite this light into me,
Clear,
Cleanse,
Purify my body,
Clear,
Cleanse,
Purify my energy and just feeling this light gently moving as you breathe in,
You breathe in these frequencies,
These lights,
The gold and the white and through your breath you invite it to go deeper within you,
Into your heart,
Into your mind,
Through your nervous system,
Your bones,
Your muscles,
Your blood.
Feel the power,
Feel the clearing,
Feel the energy.
Who am I?
What do I truly desire?
What is my real truth?
Not what I was programmed to believe by society,
Family and others.
What is my truth?
And now find those fears,
Those doubts,
Those insecurities that hold you small,
That hold you back.
Find them within you and as you do once again invite the assistance of this frequency,
Of your guides,
Of this energy to help you understand and gently work with these fears,
Not against them.
Allow them to help you succeed.
Call these energies into your heart,
Call them into your soul,
Activate your truth and your light,
Your shadow and your light.
Becoming whole,
Becoming one,
Loving and accepting all of you just as you are.
You do not need to be any different right now to make things happen.
The truth is deep down you know what to do,
You know what you want.
So look at the things,
The beliefs and the fears and invite them to work with you.
Releasing the resistance,
Releasing that resistance,
Freeing yourself from the limitations,
Trusting yourself completely.
Higher Self,
I invite you now to shine your wisdom upon me.
I invite you now to send me any information,
Synchronicities or messages throughout my day to allow me to make my decision,
To invite that decision,
To reinforce that decision,
To clarify that decision,
To confirm my choice.
I thank you for your love,
For your light,
For your energy and I trust that the truth is within me and all around me.
If you have anything to ask your Guides and your Higher Self now is the time.
Trust your intuition,
Trust the messages that you receive and now thanking your Guides and your Higher Self for assisting you today,
For their light,
For their love,
For their wisdom as they gently return from wherever they came from.
Take a moment to just be trusting the messages and the information that you have received.
You can stay in this meditation for as long as you like or if you feel that it's time,
Begin to come back returning to your breath,
Slowly,
Slowly expanding your awareness back to the room.
Take your time and when it feels right you can open your eyes.
