
03:18
03:18
I Am Patient With Change
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k
When we wake up, become aware of our nature and habits, we may feel a need rush into change, but it is important to not miss the chrysalis stage, the cocooning where we integrate our new insights and prepare our inner self for the amazing transformation. This is the being before the doing.
PatienceChangeTransformationRelaxationSelf ReflectionPatience CultivationBody RelaxationBreathingBreathing AwarenessMorning Mantras
Meet your Teacher

Jennifer Cray
Brisbane, Australia
