Guide For Family Gatherings Around The Holidays

Family gatherings at holidays can be a challenging experience causing anxiety as the date approaches. With some advance preparation of ourselves, we can create a shift in the energy of the gathering. And at the very least, we can come away feeling far more peaceful when it is over.

Reviews

I love the spirit of this, to take positive energy into difficult interactions, here’s hoping it works for me 🤞🙏🏻

Really beautiful reminders to prepare and make space for a loving experience with family. With Appreciation.🙏🏼

Thank you Henry for this deeply thought provoking and restorative meditation even after the family gathering. 🙏

Thank you Henry, very helpful, especially for this time of year. May your festive season be peaceful. Love and blessings 💕 x

Beautiful! Thank you for this wonderful practice. I love it! 🥰 By the way, it inspired me to send some distant Reiki to my upcoming family gathering too ✨