Discover Joy - Take Things A Little Easier
17:30
17:30

Discover Joy - Take Things A Little Easier

by Tony Brady

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Much of the trouble in our lives is caused by the fact that we want to be in control. We feel uncomfortable if we are not in control. Life could be so much more comfortable if we would take things a little easier. We could discover joy. Background Music: "Meet Your Soul" by Narek Mirzaei of Music of Wisdom

JoyEaseControlBreathingLetting GoMindfulnessGratitudeFlexibilityAcceptanceSelf CompassionPoetryRisk TakingPresent MomentBreathing Awareness

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin