
17:30
17:30
Discover Joy - Take Things A Little Easier
by Tony Brady
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Much of the trouble in our lives is caused by the fact that we want to be in control. We feel uncomfortable if we are not in control. Life could be so much more comfortable if we would take things a little easier. We could discover joy. Background Music: "Meet Your Soul" by Narek Mirzaei of Music of Wisdom
JoyEaseControlBreathingLetting GoMindfulnessGratitudeFlexibilityAcceptanceSelf CompassionPoetryRisk TakingPresent MomentBreathing Awareness
Meet your Teacher

Tony Brady
Dublin
