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Meditation for Patience
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
Impatience doesn't feel good in our body and leads us to say and do things that don't align with our best selves. This 20-minute meditation aims to help you come back to yourself and cultivate patience. I hope it gives you peace of mind and clarity of thought. Naoya Sakamata[PIANO music Channel] Music promoted by BreakingCopyright: http://bit.ly/2PjvKm7
MeditationPatienceImpatiencePeace Of MindClarity Of ThoughtMindfulnessStressAnxietyEmotionsCountingSafe SpaceBody AwarenessStress EvaluationEmotional AwarenessBody Sensations AwarenessBreathingBreathing AwarenessCounting TechniquesMeditation PosturesMind WanderingPosturesStress TransformationVisualizations
Meet your Teacher

Yoga with TG [Tarasa Gardner]
Adair County, MO, USA
