12:33

Caring For Ourselves Slowly Through Meditation

Name: Caring For Ourselves Slowly Through Meditation
Uploaded: 2021-04-16T19:17:12.000Z
Duration: 12 min 33 s
Channel: Tibbi Durney
Description: Patience is a skill we can develop that leads to more peace and ease - it means speaking wisely, acting compassionately, and coming from a place of understanding. In this meditation, we'll cultivate patience by turning inward and caring for ourselves slowly.

by Tibbi Durney

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

Patience is a skill we can develop that leads to more peace and ease - it means speaking wisely, acting compassionately, and coming from a place of understanding. In this meditation, we'll cultivate patience by turning inward and caring for ourselves slowly.

Patience Compassion Resilience Reflection Acceptance Breathing Equanimity Meditation Peace Ease Understanding Patience Cultivation Self Compassion Emotional Resilience Wise Speech Self Reflection Mindful Breathing Acceptance Of Imperfection Speech

Meet your Teacher

Tibbi Durney

Guerneville, CA, USA

Meet your Teacher

Tibbi Durney

Guerneville, CA, USA

© 2026 Tibbi Durney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.