Building Abilities To Communicate & Have Patience
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13:22

Building Abilities To Communicate & Have Patience

by Abby Cameron

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
307

Interacting with others requires you to be fully present. This practice will first guide you through an intensive body scan to become completely aware and then plants the seed of effective communication and patience.

CommunicationPatienceBody ScanRelaxationBreathingMindful MusicCommunication SkillsPatience CultivationDeep BreathingColor VisualizationsGuided VisualizationsVisualizations

Meet your Teacher

Abby Cameron

Dallas, TX, USA

Meet your Teacher

Abby Cameron

Dallas, TX, USA