
13:22
13:22
Building Abilities To Communicate & Have Patience
by Abby Cameron
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
307
Interacting with others requires you to be fully present. This practice will first guide you through an intensive body scan to become completely aware and then plants the seed of effective communication and patience.
CommunicationPatienceBody ScanRelaxationBreathingMindful MusicCommunication SkillsPatience CultivationDeep BreathingColor VisualizationsGuided VisualizationsVisualizations
Meet your Teacher

Abby Cameron
Dallas, TX, USA
