Welcome to a moment in time.
This is a quick meditation to remind you not to rush,
To take your time.
Start by awakening your body.
You can rub your legs,
Intertwine your fingers,
Move your neck around.
When you are ready,
Close your eyes.
Get comfortable.
Face your hands upwards to receive this meditation.
There is no need to rush.
There is nothing you have to do.
Your soul will be here for eternity.
You never get it done.
Enjoy your moments.
Enjoy the journey.
It's all happening for your better good.
Take your time.
Take your time living the experience.
Take your time shifting through all types of possibilities.
You don't have to rush.
It's all getting done.
It's okay.
Take a deep breath in.
Let it out slowly.
Feel your body.
Feel yourselves moving around.
Taking their time.
Your stomach going up and down as you breathe with a perfect flow.
Your body is digesting food you may have eaten.
Nothing is rushing.
Everything is growing with the perfect speed.
You are on your journey.
You are growing.
You don't have to rush.
You don't have to worry that you won't be there on time.
You are always perfectly on time.
Take a deep breath in.
Let it out slowly.
Move to your own beat.
Enjoy your pace.
Take a moment to just feel what it feels like.
To flow with your own timing.
Your own energy.
Your own pace.
Your own speed.
What do your higher self want?
How fast do it want to go?
You don't have to rush.
The days are coming and going.
The sun will show up.
It's all working out.
You'll get there when you get there.
You'll get there exactly when you need to be there.
You'll be ready for all that's there waiting for you.
No one can take it from you.
You don't have to rush to be.
You are in perfect timing.
Take a deep breath in.
Let it out slowly.
How do you feel?
You always have enough time.
Even if you're late,
You're on time.
Don't rush.
Don't rush the experience.
Don't rush your goals.
Don't rush your moments.
Enjoy your moments.
Slow down.
Feel them.
Feel your self-experience in life.
It's not a race.
You'll get there.
You'll always get there.
Enjoy a moment of silence.
A moment to just be.
To just breathe.
To just take your time.
Take your time with your body.
With your cells.
If your mind has wandered too far off,
Come back to my voice.
You are in a moment in time.
A moment in time to take your time.
To not rush.
Don't rush this meditation.
Don't rush this moment.
Just be.
Feel what it feels like to just be.
Can you feel that everything is relaxed?
There's no chaos in being.
There's nothing to hurry up and do.
It's doing everything in perfect timing.
You are aligned.
You are aligned with what your soul wants and you are doing just fine.
Breathe in.
Breathe out.
Thank you for spending a moment in time with me.
Namaste.
