Guided Meditation for Patience

Practice being with the energy that drives impatience, allow it to flow through and dissolve. From our Meditation Oasis® podcast. 10 mins voice then music alone.

Reviews

Very calming & grounding… helped me settle my busy mind & nervous system, thank you 🙏🏽

Great meditation from Mary as always

Just what I needed! Thank you🙏🏾💓🙏🏾

Very soothing voice and calming practice. Thank you!

I can always count on your meditations to bring me peace. Love your style of guiding, Mary. 🙏🏼 ❤️

Thank you Mary for sharing this nuturing and inspiring meditation experience 🙏 Namaste

Thank you, this meditation is so calming. To me, you have the perfect voice for guided meditations. 🙏🏼

Felt my breath meet my impatience
Allowing my thoughts and feelings was so wonderful and freeing

Peaceful and calming. Thank you 🙏🏻 x

This is a balm. 🙏

Very relaxing. The voice is by far a fav so far too

Thank you for that lovely experience. Namaste!!

Dissolves restlessness

So peaceful. Thank you. 🌸🌸

Absolutely fantastic! Just enough words. Just the right things to say at the moment and then just enough time to sink in deep. I'll be using this one often!

Love this meditation

All of your meditations are fantastic!

Really calm and soft voice. Interesting focus on patience. Really helped. Thank you!!!

Always appreciate this one