A Practice Of Patience
24:12
24:12

A Practice Of Patience

by Buddhist Recovery Circle

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This recording begins with a short talk on the paramita of patience, referencing the ideas and practices of Shantideva. This is followed by a guided meditation on the development and practice of patience.

PatienceShantiSufferingPresent MomentDetachmentBreathingCompassionMeditationPatience DevelopmentShantideva TeachingsUnderstanding SufferingPresent Moment AwarenessMindful BreathingDiaphragmatic BreathingReactive Pattern Detachments

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Buddhist Recovery Circle

Meet your Teacher

Buddhist Recovery Circle