Embracing Conflict
17:17
17:17

Embracing Conflict

by Ale Garnica

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
358

This meditation is created to help you resolve challenging interactions from a place of calmness and clarity. Through mindful reflection and compassionate awareness, this meditation will nurture understanding and empathy towards yourself and others. Music: Gentle Piano Meditation by Leigh Robinson

ConflictCalmnessClarityMindful ReflectionCompassionate AttentionUnderstandingEmpathyPersonal GrowthSelf AwarenessEmotional IntelligenceThought ObservationMindful BreathingSelf CompassionGratitudeConflict Resolution

Meet your Teacher

Ale Garnica

Charlotte, NC, USA

Meet your Teacher

Ale Garnica

Charlotte, NC, USA