
1:14:47
1:14:47
Day 031/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
281
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationAdvancedRelaxationJoyBreathingPeaceMindfulnessPresent MomentLetting GoBody Mind SpiritHealingContentmentAwarenessHappinessBody ScanQuestionsBody RelaxationPeace O MeterEffortless MeditationBody Mind Spirit ConnectionSelf HealingMindful AwarenessMindfulness BreathingPeace And HappinessMindful Body AwarenessAdvanced MeditationsDharma TalksEffortlessnessGuided MeditationsJoyful MeditationsMeditation PosturesPosturesSilent Meditations

