06:47

Meditation For Acceptance And Patience

Name: Meditation For Acceptance And Patience
Uploaded: 2023-10-30T14:17:52.310Z
Duration: 6 min 47 s
Channel: Claudia Lumpkin
Description: Join me for a 5-minute meditation that is focused on bringing acceptance and patience into the present moment. Acknowledging your emotions without judgment can bring you a deeper perspective and understanding that this too shall pass.

by Claudia Lumpkin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Join me for a 5-minute meditation that is focused on bringing acceptance and patience into the present moment. Acknowledging your emotions without judgment can bring you a deeper perspective and understanding that this too shall pass.

Meditation Acceptance Patience Present Moment Affirmations Body Scan Emotional Observation Perspective Patience Cultivation Present Moment Awareness Affirmation Repetition Emotional State Observation Light Visualizations Perspective Shift Visualizations

Meet your Teacher

Claudia Lumpkin

Panama City, Panama

Meet your Teacher

Claudia Lumpkin

Panama City, Panama

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