Patience

Sit with me as we practice patience together.
We all long for things — for ourselves, for the people we love.
Waiting can stir up a quiet tension, even a sense of suffering.
It’s in these moments that patience becomes so important — not just as a virtue, but as a skill we can nurture and grow throughout our lives. A way to make the inevitable experience of waiting and longing more gentle, more bearable.

Music by Sergei Chetvertnykh from Pixabay

Reviews

Great meditation and visualization of what it is we are looking to have patience for. Thank you! 🙏🏻

I have been aware that I am struggling with impatience lately . Thank you !