Non-Striving Meditation

In this meditation, Dr. Julien Lacaille gently guides you in cultivating a non-striving attitude in your mindfulness practice.

Reviews

I love your meditations!

That was enough 😊
Thank you!

Julien speaks in a way that shows he understands and lives what he offers. Also i always feel that he is speaking to me as a friend or equal, and that allows me to openly receive.

Thank you! During this meditation I thought of the poem Enough, it was a nice surprise that you read it! Beautiful practice.

I return again and again to this meditation. I hear it differently as my relationship to striving shifts. Thank you!