The Mind Knows Its Own Way Home

You've probably been taught to simply accept that the mind wanders. What we're not often taught is to recognize that for every time the mind becomes distracted, it also comes back to mindfulness again, and that it does this without prompting.

Recognizing this helps us to deepen our trust in the mind, and to give it credit for bringing us back on track.

Reviews

Thank you 🙏
Yes, "it" does, doesn't it.
And each time I seem to come "home" to that peaceful expanded space that's so familiar and yet seemingly elusive when I'm trying to get there.
Thank you for pointing out that shift in perspective from having been lost in thought (tut-tut) to feeling that Yes, indeed we do know our way home. 💚

What freedom in realising that the mind knows its way home. Presence right there. Thank you Bodhipaksha 🙏🏻