Return To Centre
26:25
26:25

Return To Centre

by Daniel Breakwell

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

A guided quest of sorts where you will discover and befriend the still and peaceful centre that exists beneath the chaotic and busy world around us. Through this meditation you will connect not only with the breath, but to the space from which the breath is born and returns back to. This meditation will help to locate and connect to your own centre of stillness. Much like embodying the great Dao from which all things are born from, and all things dissolve back into. Copyright/Royalty-free music

MeditationBreath AwarenessBody ScanVisualizationGroundingTaoismGratitudeEmotional EmpathyGentle MovementReturn To CenterModern Life DisconnectionVisualization TechniqueTaoism ReferenceGrounding TechniqueGratitude Practice

Meet your Teacher

Daniel Breakwell

London, UK

Meet your Teacher

Daniel Breakwell

London, UK