20:23

Lung Elixir

Name: Lung Elixir
Uploaded: 2024-11-24T17:39:36.625Z
Duration: 20 min 23 s
Channel: Annika Wisniewski
Description: Welcome to a soft and nourishing embodiment meditation that will bring you into contact with your lungs. Let yourself be touched by the felt sensations of your breath. This is best practiced reclining.

by Annika Wisniewski

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a soft and nourishing embodiment meditation that will bring you into contact with your lungs. Let yourself be touched by the felt sensations of your breath. This is best practiced reclining.

Meditation Breath Awareness Body Awareness Relaxation Visualization Breathing Constructive Rest Position Rib Sensation Lung Exploration Breath Visualization Internal Contact Breath Energy Flow Alveoli Visualization Cellular Breathing Transition Awareness

Meet your Teacher

Annika Wisniewski

Berlin, Deutschland

Meet your Teacher

Annika Wisniewski

Berlin, Deutschland

© 2026 Annika Wisniewski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.