10:04

Movement For Emotional Expression

Name: Movement For Emotional Expression
Uploaded: 2025-10-17T21:27:22.121Z
Duration: 10 min 4 s
Channel: Delaney Word
Description: Using art therapy concepts alongside movement and the body's storytelling, we engage in an exercise for emotional expression and exploration without relying on language. Befriending and integrating physical body, emotional body, and creative body.

by Delaney Word

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Using art therapy concepts alongside movement and the body's storytelling, we engage in an exercise for emotional expression and exploration without relying on language. Befriending and integrating physical body, emotional body, and creative body.

Art Therapy Movement Body Scan Breath Awareness Emotional Expression Visualization Self Exploration Grounding Movement Meditation Grounding Technique

Meet your Teacher

Delaney Word

Colorado Springs, CO, USA

Meet your Teacher

Delaney Word

Colorado Springs, CO, USA

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