08:12

Open And Relax Into Being

Name: Open And Relax Into Being
Uploaded: 2025-05-25T01:10:44.314Z
Duration: 8 min 12 s
Channel: Tess Callahan

by Tess Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

269

Based on the teachings of Adyashanti, this practice can be used alone or as a companion to his writings on "the direct way" of awakening. This particular practice draws from his teachings on "Abiding as the Formless Awareness of Being." The words 'awareness' and 'being' can be used interchangeably here. The practice invites you to notice the clear space of awareness, which can lead to awakening AS awareness. No strain or effort is required here. Simply relax into the words, and enjoy!

Relaxation Meditation Awareness Presence Awakening Ego Transcendence Silence Formless Awareness Non Conceptual Meditation Open Awareness Effortless Presence Silence Meditation

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.