09:16

You Can't See The Sunset When You're Gone

Name: You Can't See The Sunset When You're Gone
Uploaded: 2025-06-25T07:53:57.036Z
Duration: 9 min 16 s
Channel: Lach Thomson
Description: This gentle, presence-focused meditation draws from a quiet moment with Hayao Miyazaki and the Stoic reminder of mortality. Designed to help you soften, slow down, and savour what’s here now, this practice invites you to let go of urgency and return to what really matters. Not later. Now.

by Lach Thomson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle, presence-focused meditation draws from a quiet moment with Hayao Miyazaki and the Stoic reminder of mortality. Designed to help you soften, slow down, and savour what’s here now, this practice invites you to let go of urgency and return to what really matters. Not later. Now.

Meditation Presence Stoicism Mortality Impermanence Relaxation Breath Awareness Body Scan Visualization Gratitude Memento Mori Presence Cultivation Visualization Technique Impermanence Reflection Gratitude Practice Relaxation Posture

Meet your Teacher

Lach Thomson

Tokyo, Japan

Meet your Teacher

Lach Thomson

Tokyo, Japan

© 2026 Lach Thomson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.