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Resting In Presence - Living In The World

Name: Resting In Presence - Living In The World
Uploaded: 2025-09-03T07:57:19.436Z
Duration: 17 min 11 s
Channel: Clare Downham
Description: This practice is an invitation to rest more deeply in your body and in the world around you. You’ll be guided to let thought settle and feel the natural peace beneath it. From a 3 Principles philosophy, you’ll see that you don’t need to manage or control the mind. Peace, love, and wisdom arise naturally when you rest in presence.

by Clare Downham

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice is an invitation to rest more deeply in your body and in the world around you. You’ll be guided to let thought settle and feel the natural peace beneath it. From a 3 Principles philosophy, you’ll see that you don’t need to manage or control the mind. Peace, love, and wisdom arise naturally when you rest in presence.

Presence Peace Love Wisdom Embodiment Three Principles Thought Observation Body Scan Breath Awareness Non Striving Mind Body Connection Grounding Embodied Awareness Three Principles Perspective Natural State Of Peace Letting Go Of Effort Grounding Techniques

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.