Finding Inner Peace

This guided meditation will help you to use the body's wisdom to connect to a sense of inner peace. This gentle practice uses prompts and cues to help tune into the body and deepen into stillness and relaxation. Body awareness can be a powerful resource for harnessing presence and peace. I hope you enjoy this practice.

Reviews

Very calming, thank you 🙏

This was really good. I kept drifting in and out of awareness but even so I felt a deeply peaceful sensation I don’t often reach in a short meditation. Thank you. 🙏❤️

Thank you!!! I loved it! 💕🙏

I love her voice and her focus on the body and peace

Wonderfully peaceful🙏

I thoroughly enjoyed this meditation today...Namaste🙏🏽

Great meditation for beautiful inner peace that can be expanded and shared...thanx for sharing...Namaste...

Useful & really sweet practice. Thank you!