20:23

Treating Ourselves As Sacred Meditation

Name: Treating Ourselves As Sacred Meditation
Uploaded: 2022-06-14T01:42:07.000Z
Duration: 20 min 23 s
Channel: Steven Evans
Description: A simple meditation for coming back into presence and exploring the concept of what it means for the listener to treat themselves as sacred. Some deep questions for reflection followed by a body scan are used to assist in grounding your meditative experience into your own life.

by Steven Evans

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A simple meditation for coming back into presence and exploring the concept of what it means for the listener to treat themselves as sacred. Some deep questions for reflection followed by a body scan are used to assist in grounding your meditative experience into your own life.

Meditation Presence Self Compassion Reflection Body Scan Grounding Gratitude Healing Intention Setting Spiritual Guidance Energy Healing Breathing Awareness Chakras Intentions Visualizations Chakra Alignment Spirits

Meet your Teacher

Steven Evans

Pacifica, CA, USA

Meet your Teacher

Steven Evans

Pacifica, CA, USA

© 2026 Steven Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.