Soul-Wellness: Finding Calm & Choosing Peace

Here's your moment of soul-wellness for when it's hard for you to trust life and relax into your soul's guidance. This practice is for everyone who could use a good self-treat that invites you into surrendering, calming and choosing peace. In a gentle visualization I'm guiding you into a all-senses experience, designed for you to ground you, help you let go and become present in stillness.

This practice was recorded in my natural eco-studio in Kenya, the sounds of nature around will bless you as you listen.