18:13

Walking Meditation

Name: Walking Meditation
Uploaded: 2025-02-16T19:41:30.753Z
Duration: 18 min 13 s
Channel: Nicole Gordon
Description: Today, we walk together. We breathe together. We use all of our senses to come into the present moment and find stillness in our mind through movement in the body. Thank you so much for being here! I am so grateful.

by Nicole Gordon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

279

Today, we walk together. We breathe together. We use all of our senses to come into the present moment and find stillness in our mind through movement in the body. Thank you so much for being here! I am so grateful.

Walking Meditation Body Awareness Breath Awareness Sensory Awareness Posture Presence Nature Poetry Posture Alignment Presence Practice Nature Connection Poetry Integration

Meet your Teacher

Nicole Gordon

Pittsburgh, PA, USA

Meet your Teacher

Nicole Gordon

Pittsburgh, PA, USA

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