Om Namah Shivaya Mantra - Dissolving The Ego "I" (Advaita)
by Ocean DYNN
Before beginning this meditation, we recommend listening to the short track in my profile: “What Does 'Om Namah Shivaya' Mean?” Who is the one saying "I"? In this second meditation, you’ll be gently guided to turn inward and investigate the subtle sense of self behind every thought, emotion, and mantra. Through mindful inquiry and spacious awareness, the illusion of a separate “me” begins to dissolve. Supported by sacred soundscapes—Tibetan bowls, ambient tones, and the silent resonance of stillness—this practice opens the door to direct insight into your true nature. This Practice Helps You: Observe the false sense of self created by thought Inquire into the source of the "I"-thought Experience the silence that exists beyond identity... Who is meditating? Who is watching? Let these questions dissolve the illusion. "The ego is a ghost with no form—seen only when believed in." If you enjoy meditating on Shiva, explore our course: Himalayan Silence – I Am Shiva, I Am Presence.
Meet your Teacher
Ubud, Gianyar Regency, Bali, Indonesia