
20:48
20:48
Discerning Truth
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
It is particularly important right now that we are able to discern truth. By quieting the mind and listening to wisdom within, we can find our deepest knowing. This is a practice of mindful, embodied awareness that allows us to attune to subtle energy that reveals what we know to be true, both inside and outside ourselves. Note: This meditation was recorded live during a Telesangha meditation.
TruthMindfulnessAwarenessGroundingWisdomBody AwarenessBreathingPresenceChakrasSelf InquiryMeditationInner WisdomNon Judgmental PresenceHoldingBreath And Movement
Meet your Teacher

Cynthia Wilcox
Loveland, CO, USA
