Receiving Sensation Unfolding Into Being
23:42
23:42

Receiving Sensation Unfolding Into Being

by Deanna Sophia Danger

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Unfold into presence as a human BEing and release the grip of human DOing. Invite settledness to rise up to meet you, utilizing the breath, sound, the seat & sensation as a pathway back from rumination & straining. Cultivate joy & pleasure in an easeful presence.

PresenceBreathBody ScanMindfulnessNon JudgmentSensory AwarenessLetting GoSoftnessMind Body ConnectionJoyEnvironmental AwarenessBreath AwarenessPresent Moment AwarenessNon Judgmental AwarenessSensory ExplorationSoftness And SupportAppreciative Joy

Meet your Teacher

Deanna Sophia Danger

St. Louis, MO, USA

Meet your Teacher

Deanna Sophia Danger

St. Louis, MO, USA