24:51

Yoga Nidra For Inner Peace

Name: Yoga Nidra For Inner Peace
Uploaded: 2021-02-03T22:33:41.000Z
Duration: 24 min 51 s
Channel: Aprille Walker
Description: A guided yoga nidra practice to cultivate inner peace through breath, body awareness, presence, and visualization. A beautiful practice to help release stress and tension and offer your mind and body a little sweet and peaceful break.

by Aprille Walker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

A guided yoga nidra practice to cultivate inner peace through breath, body awareness, presence, and visualization. A beautiful practice to help release stress and tension and offer your mind and body a little sweet and peaceful break.

Yoga Nidra Inner Peace Body Awareness Presence Stress Relief Tension Relief Peace Body Scan Nervous System Breathing Sensations Grounding Intention Setting Parasympathetic Nervous System Extended Exhale Breathing Breathing Awareness Intentions Relaxed Postures Visualizations

Meet your Teacher

Aprille Walker

Dallas, TX, USA

Meet your Teacher

Aprille Walker

Dallas, TX, USA

© 2026 Aprille Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.