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Tasting Your Thoughts
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
A Meditation for Emotional Presence and Inner Freedom. A Meditation for Clarity and Calm in Minutes. Tasting Your Thoughts is a sensory meditation that invites you to savour the infinite palette of thought, helping you notice the flavour of your thinking. Through soft awareness and mindful breathing, it opens a space of emotional presence, where clarity naturally returns.
MeditationMindfulnessBreath AwarenessVisualizationSensory ExperienceMental ClarityEmotional Self AwarenessInner PeacePresenceAmplify Existing PracticesMindfulness In Daily LifeVisualization TechniqueMantra RepetitionReturn To Presence
Meet your Teacher

Isabelle Caratti
Berne, Switzerland
