When asking what needed to come through today,
I was hearing this idea that I've been percolating over the last few weeks about divine vulnerability.
And so we're going to do something around that today.
Divine vulnerability.
So allowing yourself to begin to open,
To become a receptive channel for the infinite.
Allow yourself to begin to feel your meridians,
Your energy meridians that are running up and down in the physical body,
In the mental body,
In the emotional body.
And it is also in the spiritual body.
So just allow that conduit for spirit to begin to open you.
As we take a very,
Very deep cleansing breath,
Breathing in and exhaling on a ha.
And breathing in and another ha,
Any anxiety,
Stress,
Morning mishigash,
Just let it breathe out from your belly.
And as you are becoming even more aware of the conduit,
The channel that you are opening your heart now,
Putting the attention on the heart,
Breathing it open and exhaling.
On the next breath,
Breathing your heart open,
Allowing the mind to soften.
No need to figure anything out.
And on this next breath into your heart,
I want you to just begin to easily release any veils,
Any barriers,
Protectors around that heart.
Just allow them to soften and gently drop away.
I'm seeing like in the olden days of a damsel dropping her handkerchief to get the gentleman's attention so we're just going to drop whatever we have surrounding our heart to get our own heart attention,
Our own inner awareness.
Breathing in and allowing everything to just simply soften and drop away like that little dainty handkerchief and begin to open more fully into your heart center.
And just notice anything unlike love.
And again just breathe it away,
Blow it away like a speck of dust.
And breathing in again to that heart center,
Feeling the conduit of spirit moving through your energy systems down into the heart and then moving through it,
Clearing everything that is not love.
And if you notice any fear or insecurity or doubt that's showing up again just with the breath,
Allow it to simply drop away.
Good.
And now we've connected to the heart,
To that space of infinite knowingness,
That place where your divine spark resides within the heart.
So just allow that,
Allow yourself to experience that without clutching,
Without worrying,
Just allow that divine spark to begin to awaken more fully.
Breathing in and exhaling.
Breathing in and exhaling.
And I want you to begin to just reside in that heart center,
Reside as that divine spark.
And this is the place where you can be safe,
Where you are safe.
And as we have noticed and released,
Gently said buh-bye to anything that's been surrounding our heart,
Protecting us in a way that no longer serves us.
Begin to feel what it feels like to truly be open.
And in that openness there's spaciousness.
And in that spaciousness there's opportunity for expansion.
And in expansion there is opportunity to witness the infinite within yourself.
The infinite within yourself,
The divine.
Breathe it in.
Notice if you want to close your heart.
Just breathe it open again with love,
Allowing love to clear all the spaces,
Allowing love to fill up all the openness,
Allowing love to lead you.
Just take a moment to sit in that space,
That luscious open space.
And this is what I call divine vulnerability.
Being willing to go within and feel the infinite presence of who you are.
Realizing that divine spark,
That divine love within you.
And in this place of openness or vulnerability there is only love.
There is only love because that's what you are.
Open your awareness to this truth.
I am love.
I am divine.
I am infinite.
And therefore it is okay to feel vulnerable.
I am safe in my divine vulnerability.
Breathe that in.
And as we open deeply into that divine vulnerability that is the truth of our being.
There is always opportunity to heal.
Heal what no longer serves you.
Release what no longer serves you.
Meaning divine vulnerability expands us.
It also allows us to connect not only with our higher self but with those around us.
Being and connecting with love.
Just being in that space of love,
Open-hearted vulnerability which is all sacred and divine.
And as you go through your day today or your week you may find because of this practice that you might be challenged.
And simply breathe into your heart,
Not your head.
Allowing the divine spark of you to open yourself into that space of divine vulnerability.
And just witness what needs to be integrated,
What needs to be released,
What needs to be healed.
It really can be as simple as that.
So one more time breathing in into the heart and exhaling.
Allowing the love,
The light that you are in every particle of your being this day and every day.
And then just coming back with the breath to the present,
To the chair you're in,
The floor you're sitting on,
The room.
And fully aligned with that divine spark of you within you and allowing yourself to begin to live from that place of love within.
And allowing divine vulnerability to open you to the greatest,
Greatest loving and empowered life you could imagine.
And so it is,
Namaste.
