You Are Exactly Where You Are Supposed To Be

This meditation guides you into a felt sense of belonging in your body and in this life. You’ll be invited to settle, breathe, and notice how your body is in quiet relationship with the world around you. Through awareness of breath, heartbeat, and presence, the practice explores the idea that you are not in this body and this life by accident. It is consciously chosen by you in order to grow. Your body is a meaningful vessel for experience and growth. The intention is to cultivate acceptance, tenderness, and a sense that you are exactly where you are supposed to be.

Reviews

This track has a lovely balance between contemplation and relaxation. I felt more at home in my body in this meditation. Thank you 💙