Meditation On Mana: Empowering, Vitalising, Restoring

A restorative meditation about opening ourselves up to full vitality, purpose, and presence. Mana is the word for energy, power, and divine connection in 26 languages indigenous to the islands of the Pacific. This is a reflection on the concept of Mana, and how it might add value to our understanding of ourselves, and being fully conscious of our own purpose and power.

The meditation seeks to lift blocks to being our best selves and assists with opening ourselves up to our unique radiance. This is one in a series of Mana Moana meditations that explore indigenous concepts, philosophy and ideas from the largest ocean in the world.