Effortlessly Awake  | Jewish Meditation On Miketz, ע Ayin
24:54
24:54

Effortlessly Awake | Jewish Meditation On Miketz, ע Ayin

by Rabbi Brian Yosef Schachter-Brooks

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

What does it mean to be present, and how do you do it? In the Torah portion, Parshat Miketz, Yosef gives us a map for our journey into the space of the present moment. In this space, effort drops away - we can stop trying to be present—and allow Presence to reveal itself. How do you do that? That’s what we explore in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Miketz, with a guided meditation based on the Hebrew letter ע ayin, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.

Jewish MeditationPresenceGuided MeditationHebrewDivine PresenceAcceptanceInner FreedomBody AwarenessBreath AwarenessGratitudeVisualizationPresent Moment AwarenessHebrew Letter AyinAcceptance Of PastOne Step At A TimeGratitude PracticeLight Visualization

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA