It's The Little Things That Matter

This practice with Kat focuses on The Little Things in life and how they fill your heart, warm your soul and remind you how important they are are in keeping your cup full. Watching your kids laugh, being present with your loved ones, to taking in the world around you - all so simple yet often overlooked.

Reviews

Thanks Kat, this is a great practice.

The title says it all. It’s the little things and Kate creates a space to just breathe in and enjoy the simple things and to be grateful.

Love love love this. It fills me with such joy. Thank you, Kat
, it is soo uplifting.

Oh so true! Now....to be more aware of those little things! Thank you so much! Luv you too, Kat! ❤️

OMG that intro! I just knew I was about to hear one of my favorite, and sure it did not disappoint, at all, the music, the guidance, the realization it brings about everything, the gratitude it creates, the awareness, the grounding: it all is perfect, than you for this masterpiece

Little blessings everywhere!

Gorgeous ⭐️💫⚡️✨🌟🌈 Thank you 🙏🏻💖💞💝. Exactly what I needed this morning. This is on my repeat list. Peace ☮️ & Love 💗

This was a beautiful reminder of what brings me happiness and speaks to my heart. The littles things are in actuality the big things💖 Thank you so very much, I needed this ✨🙏✨

You have the best guided meditations! I love them. I ALWAYS feel so good and connected when I’m done! Thank you and Bless You.

I love starting my morning with this meditation. It helps set me up for a beautiful day. Thank you!

Beautiful, thank you. Namaste 🙏

Thank you. This is a lovely way to start the day ⭐⭐⭐⭐⭐

Simply Amazing. Touched my heart.

Very beautiful, my friend. I love you. Thank you. Namaste 🙏🏼

Beautiful absolutely beautiful. Thank you 🙏 ❤️

So Good. Amazing & Powerful. Appreciate The Small Things In The World/ Life. Music Composition Was really Good. Thank You 🙏🏾 🙏🏾

Ur good, Kat. Thanks 4the reminder. ✌🏼

So awesome! Thank you for the reminder of the little things that melt my heart and fill it with joy...🙏🏽

Oh man Kat, you so moved me.. Thank you for you this special meditation.

Wonderful reminder to keep it simple💕🙏