12:08

Tuning In To The Body

Name: Tuning In To The Body
Uploaded: 2023-06-16T15:41:26.212Z
Duration: 12 min 8 s
Channel: Jenna DiMaggio
Description: When we are fully present in our body, we are able to let go of the thinking mind. In this meditation we tune in to see what the body and soul are needing. We tune in to a place of discomfort within us and release this stagnant energy.

by Jenna DiMaggio

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

When we are fully present in our body, we are able to let go of the thinking mind. In this meditation we tune in to see what the body and soul are needing. We tune in to a place of discomfort within us and release this stagnant energy.

Body Breathing Presence Mind Soul Energy Body Awareness Heart Centered Breathing Emotional Release Intention Setting Breathing Awareness Emotions Intentions Light Visualizations Visualizations

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

© 2026 Jenna DiMaggio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.