12:08

Tuning In To The Body

Name: Tuning In To The Body
Uploaded: 2023-06-16T15:41:26.212Z
Duration: 12 min 8 s
Channel: Jenna DiMaggio
Description: When we are fully present in our body, we are able to let go of the thinking mind. In this meditation we tune in to see what the body and soul are needing. We tune in to a place of discomfort within us and release this stagnant energy.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

When we are fully present in our body, we are able to let go of the thinking mind. In this meditation we tune in to see what the body and soul are needing. We tune in to a place of discomfort within us and release this stagnant energy.

Presence Health & Happiness Wisdom Awakening Spiritual Consciousness Spirituality Guided Imagery Visualization